Dancing is the best medium to express yourself. It is deeply personal and it’s an expression of something within ourselves that is only shared through actions. Dancing is like taking a holistic approach towards life-long mental and emotional health. I love dancing because it’s more than just moving your body for fun and joy.

It’s a way to relieve stress, break free, and enjoy life. Speaking about life lessons, mastering any style of dance takes hard work, determination, patience, and consistency to become better. In this essay, I will discuss why I love to dance and why everyone else should also dance.